Tue, Jul-23-13, 04:31
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Senior Member
Posts: 159
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Plan: CAD
Stats: 148/144/120
BF:
Progress: 14%
Location: SCOTLAND
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Well, what I'm doing is mixing almond milk and whole milk 50/50. I can't live without tea and if I try the diet would fail.
Today I lost another 1lb and am now at a weight I haven't seen for ten years Thanks for all help and support!
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