Mon, Jul-22-13, 09:06
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Senior Member
Posts: 1,648
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Plan: generalized low carb
Stats: 205/180/185
BF:31%/14?%/12%
Progress: 125%
Location: Pacific Northwest
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And an easy way to do this is to drop carbs in steps over a week or so. It also makes a difference if you are using basal insulin or bolus insulin, or both.
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