Wed, Mar-12-03, 04:31
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Senior Member
Posts: 2,817
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Plan: CAD from day 1
Stats: 327/304/160
BF:
Progress: 14%
Location: Ontario, Canada
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I rarely have salad at RM
Like you I eat it most days for lunch and don't really feel like it again at dinner. The Heller's can point out that you can substitute other low-carb veggies for the salad, but they would be seperate from the 1/3 balance of the RM.
I have to admit, I haven't managed to keep my RM's balanced very often yet, although I am striving to add more veggies most days.
Feel free to look in my journal to see what I have for RM's if you like.
Tracy
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