Tue, Mar-11-03, 22:56
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New Member
Posts: 7
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Plan: Atkins
Stats: 185/180/140
BF:
Progress: 11%
Location: Oklahoma
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I'm probably eating 3-4 ounces on most days - usually shredded on salad, although sometimes I munch on cubed cheese if I'm hungry.
My diet drinks use Splenda & not aspertame - is that still bad?
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