Tue, Jul-09-13, 10:49
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Senior Member
Posts: 112
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Plan: No added sugar/nostarches
Stats: 193/174/170
BF:
Progress: 83%
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Greenlion, I'm glad you can sustain the same exercise performance eating low carb, but I've studied this extensively in myself, and I find significantly better performance when utilizing carbs than not. Despite the other many benefits of low carb.
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