So basically 1 zone block should equal 91 calories. Well, not in Zone terms. I feel like my zone meals are getting out of hand with the calories. Here's an example of a two different 3 block meals:
3 oz Tuna (3 P, 99 calories)
1/3 c Chopped Cucumber (0 C, 6 calories)
1 large orange (2 C, 86 calories)
1 TB Tartar Sauce, 1 1/2 tsp Light Mayo (3 F, 65 calories)
4 Saltines (1 C, 56 calories)
Total Calories=312
2/3 c Slow Cook Oats (2 C, 99 calories)
4 egg whites (2 P, 66 calories)
1 whole egg (1 P, 2 F, 75 calories)
3 TB LF Feta Cheese (1 F, 53 calories)
1 c Chopped Broccoli (1 C, 44 calories)
Total Calories=336
Is this ok? I am sure it is, but I just need verification
Doesn't everyone