Tue, Mar-11-03, 11:07
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Senior Member
Posts: 966
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Plan: Atkins DANDR
Stats: 198.3/178.7/130
BF:
Progress: 29%
Location: Texas
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That's one of the first things I noticed when I started doing this. Now it's a good indicator of what not to eat for me. I won't eat anything that gives me that problem, including things which are 'allowable'. I'd rather not have the bloated, tummy rumbly feeling.
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