Tue, Mar-11-03, 09:41
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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This is a Basal Metabolic Rate Calculator. Go and calculate your BMR.... this is the calorie level below which you should never go. Sounds like you're doing just fine to me.  |