Whatever you order remember grilled is good, but BBQ sauce is bad. BBQ sauces contain sugar, honey, mollasses, etc.. so try to stear clear of anything with BBQ sauce. When choosing a salad dressing remember fat is OK, but sugars are not. If a Ceasar salad isn't on the menu, get a Ranch, Blue Cheese, or Oil & Vinegar dressing. Of course rolls, bread, or cornbread are also out. Enjoy your meal out, and good luck.
God Bless,
Amy-Lynne