Tue, Mar-11-03, 07:30
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Senior Member
Posts: 7,989
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Plan: vegan low-carb
Stats: 252/252/199
BF:
Progress: 0%
Location: Vancouver Area
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I use NuSalt, which has 0 sodium, but the problem (for me) isn't salt added to food, but the salt already there (cheese, bacon, processed meats). I used to have pork rinds, but don't any more. I'm going to make this my next challenge--lower sodium as much as possible (have already lowered cheese intake to practically 0) like cutting out the bacon and any processed meats for awhile and up the water intake and see how that goes...
Nicole
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