Wed, May-22-13, 09:19
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Senior Member
Posts: 219
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Plan: Atkins
Stats: 210/154/130
BF:
Progress: 70%
Location: East Central Kansas
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I seem most likely to overeat in the evening/nights. I've been that way as long as I can remember. Once I start it seems like there is no off switch . So I avoid eating at night, but I think it's probably individual.
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