Mon, Mar-10-03, 22:37
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Senior Member
Posts: 158
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Plan: Atkins
Stats: 149/120/122
BF:
Progress: 107%
Location: Longwood (Orlando) FL
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Sodium - how much?
Can anyone tell me how much sodium is too much? It's amazing to me how much of the stuff is in "regular" food, not to mention pork rinds, bacon, sausage etc.
It seems no matter what I try, it's loaded with sodium. What's a good number?
TIA,
Magic
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