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Old Mon, Mar-10-03, 22:37
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Magicslr Magicslr is offline
Senior Member
Posts: 158
 
Plan: Atkins
Stats: 149/120/122 Female 5 feet 2 inch
BF:
Progress: 107%
Location: Longwood (Orlando) FL
Default Sodium - how much?

Can anyone tell me how much sodium is too much? It's amazing to me how much of the stuff is in "regular" food, not to mention pork rinds, bacon, sausage etc.

It seems no matter what I try, it's loaded with sodium. What's a good number?

TIA,
Magic
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