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Old Mon, Mar-10-03, 20:16
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m0bster m0bster is offline
Senior Member
Posts: 299
 
Plan: Atkins
Stats: 303/303/225 Male 5-8
BF:whopping!
Progress: 0%
Location: Ga
Default Is this recipie good for induction?

I want to try this (courtesy of Donald Rolfe...I found it in his journal), but I am kinda scared that it wont be good for induction (Im paranoid!). Can someone take a look and tell me if this is OK for induction?

DEEP DISH PIZZA QUICHE

4 oz softened cream cheese
4 eggs
1/3 cup heavy cream
1/4 cup parmesan cheese (grated)
1 tbs chives
1/2 tsp Itlaian or pizza seasoning
2 cups shredded cheese (I use mozzarella /cheddar mix)
1/2 tsp wet garlic or 1/4 tsp garlic powder
1/2 cup lowest carb tomato or pizza sauce
1 cup mozzarella cheese
Toppings to taste (I use pepperoni, sausage, onion, green pepper, mushrooms, whatever!)

Beat together cream cheese and egs till smooth.
Add cream, parmesean cheese and spices
Spray 13x9 glass baking dish with oil
Put 2 cups of shredded cheese in dish and pour egg mixt. over Bake at 375 for 30 minutes
Spread with sauce and then add your toppings
Cover with mozzarella cheese
Bake till browning and bubbly
Let stand for 5 minutes or so.
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