Mon, Mar-10-03, 19:38
|
Mad Scientist
Posts: 4,402
|
|
Plan: Healthy eating/lifestyle
Stats: 156/115/115
BF:
Progress: 100%
|
|
Oops, I'd forgotten about the "carb heavy" days. It was the concept of staggering that I was more interested in. This was written in relationship to bodybuilding.
I didn't realize WW did that.
I think the only difference here is that it utilizes 8.5X body weight instead of 10X b/c the staggering doesn't allow the metabolism to slow down.
Not sure how I feel about it, but it's a neat concept.
Wanda
|