Oops, I'd forgotten about the "carb heavy" days. It was the concept of staggering that I was more interested in. This was written in relationship to bodybuilding.

I didn't realize WW did that.

I think the only difference here is that it utilizes 8.5X body weight instead of 10X b/c the staggering doesn't allow the metabolism to slow down.

Not sure how I feel about it, but it's a neat concept.

Wanda