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Old Mon, Mar-10-03, 19:31
iBelieve's Avatar
iBelieve iBelieve is offline
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Posts: 91
 
Plan: Atkins
Stats: 300/257/150
BF:
Progress: 29%
Location: Connecticut, USA
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Yes, when I was on WW, they recommended staggering your Points in the same fashion, to keep your body guessing and not going into starvation mode. You had some low Point days, some medium Point days and at least one super high Point day where you went over your Point allowance by at least 10 Pts. But at the end of the week, you ended up having the same amount of Points as if you had eaten evenly all week. It didn't work for me (WW itself didn't work for me! ) But I know it worked like a charm for other people.

I imagine we could do the same thing with our carb intake, as long as we stayed with lowcarb foods and didn't use it as an excuse to binge on sugar! But on the high(er) carb day, you could include more veggies, a bit more cheese, etc. It might work, you never know!
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