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Fats with proteins or carbs? (getting different answers)
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Sun, Apr-28-13, 12:00
JordanS
Senior Member
Posts: 122
Plan: paleo/optimal diet
Stats: 235/195/185
BF:12%
Progress: 80%
I usually have fats with both. I think the trick is to regulate carbs AND protein intake.
JordanS
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