Tue, Apr-23-13, 01:08
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Senior Member
Posts: 113
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Plan: Strict Keto (u 15 carbs)
Stats: 207/185/185
BF:-/32%/20%
Progress: 100%
Location: Australia
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Evening Session
Cycling (stationary):
0:30:00 || 12.2 km || 24.4 km/hr || 138 BPM || 58 % 520 calories
Heart Rate
High 166
Low 110
Average 138
Running:
0:02:00 || 400 m || 145 BPM || steep hills
run up half my driveway immediately after getting of the bike
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