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Other benefits to low carb
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Mon, Mar-10-03, 17:47
gtarent
Registered Member
Posts: 71
Plan: Eades
Stats: 278/236/181
BF:44%/33%/14%
Progress: 43%
My two biggest benefits I've found (other than weight loss of course) are requiring less sleep, and the general feeling of being satiated.
gtarent
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