Mon, Mar-10-03, 16:10
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Senior Member
Posts: 201
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Plan: Atkins
Stats: 245/219/145
BF:
Progress: 26%
Location: Texas
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Hello again...
A lot of people here have said that measurements can really be a better way of tracking the changes in your body than using the scale. Often, when the scale isn't changing, your body IS changing. Why not take some measurements now and check then every week or so? We all like to see any encouraging signs we can!
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