Mon, Mar-10-03, 13:23
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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I think its even more complicated than carbs and calories, I think the individuals insulin levels play a big part in this too. My mom and brother struggle to keep their weight up and they eat all kinds of carbs. I think their insulin levels are low because they are also the types that forget to eat.
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