Mon, Mar-10-03, 11:28
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Hi
I was just on CAD over a month ago, and though I didn't gain weight, I didn't lose either. I also couldn't get the cravings to stop and I was seeing myself eating more "sweet" things than healthy things at my reward meal. I need limitations so Atkins works the best for me. I do think that I'll be doing CAD when I'm closer to my goal. By then I will not have had sweets for a long time and maybe my sweetness cravings will be easier to handle.
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