Jennifer,
I have been taking Candistroy (probiotic and antifungal) for about a week and so far I have had a slight die off reaction (yeast infection, dizziness, tired..) But I have read that die off reaction may or may not occur even if you have a candida overgrowth. So even if you have no "die off" reaction it doesn't mean thatit's not working.
Stay away form all sugar and alcohol and artificial sweeteners (even Splenda). Stevia is good b/c it's also a antifungal.
I'm basically eating meat, eggs, veggies, water. Check out the internet their is tons of info on Candida diet.
I hope that helped.
Good luck!