Mon, Mar-10-03, 10:59
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SPOILED
Posts: 4,898
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Plan: Atkins Life Maintenance!
Stats: 184/152/154
BF:In right places...
Progress: 107%
Location: Germany
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Tricia,
glad it did help..... 
You've got it! Forgetting everything else and concentrating only on numbers and pounds will only have the opposite effect. It's hard, I know...
Good luck!
Alina |