Mon, Mar-10-03, 10:04
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Oooh, this really does remind me how much better this WOE is!
Here are some of my big ones:
No more MIGRAINES! I used to get headahces everyday and migraines once or twice a week. I still get them once in a while, but it's much more rare.
So much more energy. I used to dread the idea of working out, for instance, even though I thought that was the only way to lose weight. Now I have tons of energy for workouts and love them. Also don't get an afternoon or after dinner uncontrollable drowsiness.
Great health. I only got a cold once this winter (just last week actually) and combatted it amazingly. With vits and tons of water and low carb food and working out... I barely felt sick at all!
Nails... I have them! I am a huge nail biter and now (probably due to protein and vits) they grow faster and stronger.
I bet I could think of a ton more, but these are my huge ones. Oh yeah, and obviously I love the food.
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