Wed, Mar-20-13, 12:39
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Senior Member
Posts: 6,140
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Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
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Almond milk is allowed on the New Atkins (don't remember about coconut milk). Nuts are low carb, and would probably be allowed in induction except portion control and calories can be such a problem. I would not expect that problem with almond and coconut milks.
I've drunk both with no apparent effect.
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