- Better moods
- Stronger hair and nails
- Improvement in PMS
- Improvement in acne
- Not obsessed with food anymore (except at TOM sometimes. )
- Big reduction in mysterious heart palpitations
- Energy all day, no more afternoon slump

... and one of my favorite improvements: *great* improvement in... circulation, I guess you could say. I used to always be freezing cold. I'd always have an extra layer of clothing than everyone else. I often had blue-ish finger and toe nails. Now, I'm always complaining of being too hot! My co-workers, huddled around the space heater shivering, think I'm nuts for wearing just a T-shirt when they have turtlenecks! It feels fantastic to be *warm enough* finally! Thank heaven for low-carbing and weight training! My metabolism is <b>stoked!</b>