Sun, Mar-09-03, 15:37
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Senior Member
Posts: 2,217
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Plan: Atkins
Stats: 235/167/167
BF:45%/25.5%/20%
Progress: 100%
Location: New Zealand
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Hi Christy
I'm a real carb addict too
For me Atkins works because it has helped me to overcome the cravings...I am over them completely now. I guess it's a bit like giving up any addiction (eg smoking) I had to go "cold turkey".
For me CAD would forever be tempting me with the one thing that is my down fall - carbs!
The best thing is that I am now truly free of carb addiction and it is soooo liberating!!
I guess we each have to try things out to see what works the best.
Good luck
Lesley
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