Sun, Mar-09-03, 15:32
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Senior Member
Posts: 264
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Plan: Atkins/Intro
Stats: 194/186/150
BF:
Progress: 18%
Location: Long Beach
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Hi Robert,
Thank you for responding. I can see how anyone would gain weight on the CAD, going from hardly any carbs to being able to have one sorta regular meal a day.
This CAD sounds a bit more realistic to me, I can't wait to get the book and read up on it. I would think that a breakfast could be my regularish meal and then just salads or low carb for the other two. That plan would work for me. I guess I'll see when I read up on it what the carb limits are etc.
The thing about the Atkins is that if I nibble a bit of something I feel so horrible about it, and whipping up these low carb recipes are kinda not my cup o' tea. Some are good, but I cannot see myself doing that for the rest of my life. The CAD seems more realistic to me.
Sorry for the rambling!! Hee Hee!
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