I have been on Aikens induction for about 5 weeks. At the same time I joined a 30 minute workout gym which I really enjoy. However the past week I have been experiencing muscle fatigue and I am confused. Example- doing the weight resistance leg raises (curls) at the beginning, I could do them, not feeling the type of muscle strain, fatigue that I am feeling now. The past week it is all I can do to bring by legs up a 1/4 of the way, and not many repetitions.
Has anyone experienced the same thing, or familiar with what could be causing this!!