Hi every one.
I have an yeast thing going on. that us gals get now and then. I got on scale yesterday. was same. but few days before that lost 2lbs and then gained back next day. Now today. i lost1-2 lbs. coundnt see this morning. ha.
but looks like down after stall. those stall really get to you sometimes.
i need some one to look what i have. maybe not enough fat. calaries are good. some days more then others. but depends what i have. Carbs 20. iam on5weeks. Monday will be 6 weeks. iam still burning keytones.
but tom is in week so maybe that is why weight is not moving or up and down. it is hard to stay off scale like they say. to weigh every 14 days to month. i can not do that. need help to move this. so i dont go backl to dieting the old way. also Monday will take my measurements to keep track each month. wish me luck hope to talk to you all soon. love this site