Hi!
I started Induction on 2/10/03 and I am down 7lbs. I am not sure what the deal is. I thought I would be losing more. The more and more I read the different boards, I am wondering if eating nuts for snacks, Atkins shakes for brkfst, and my decaf coffee with cream & Splenda for dessert is causing the slower weight loss???

I am not exercising. I know, I know....that is critical. I swear! I am planning on starting my Jazzercise regimen very soon. I have no excuse for stopping - just lazy!

What else am I doing wrong???

Any suggestions, insights, etc.. would be greatly appreciated! Thanks in advance!