Sat, Jan-26-13, 04:25
|
|
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
The meat and egg fast has fans on other low carb boards, not much different from the original Stillman diet which I did last August and reached a low which I have since decided is too low (there is a Challenge thread on Stillman if you want to read the program). That is interesting your Mom does IF one day a week...she was Paleo before IF became the hottest new thing
Someone I knew in the 70s fasted one day a week; I should have listened to her!
|