Fri, Jan-25-13, 20:01
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95% Sugar Free!
Posts: 7,010
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Plan: Very high fat LC/HCG
Stats: 310/155.4/159
BF:
Progress: 102%
Location: Missouri
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I love fat fast for maintenance. If I get 2 or 3 pounds above my target weight, I'll do a fat fast day or 2 (have never done more than 2 consecutive days) and those pounds are gone! Works like magic.
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