Sat, Mar-08-03, 16:01
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hi jeb! Welcome! Have read the book or have you been to the Atkins site? There is alot of useful information in both places and this forum.
Here is a list from the Atkins site: Allowed Foods on Induction
Also: Additional Info
You should take your measurements because although you might not see a difference on the scale you may be losing inches.
Hope this helps. Good luck.
red
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