Not gonna make it to the gym today (it was a bit ambitious to go on a Saturday for me ) but I did do a 20 min. "High Intensity" Aerobics video. Man, I hate that video. It's funny though, it was made in the 80s with this chick in a pink leotard jumping around. I hate how the bitch in it acts like you're as fit as her dumb ass is. So it wasn't really "intervals" but I did slow down after doing some tough sections, so it's better than nothing.

Also did 10-15 minutes of yoga stretches.