Hi Kristine,

Thanks for the reply. I'll keep in mind your suggestions.

Just out of curiosity, when you first started the low carb plan, did you have a headache and mild tremors? The second day of induction, I had a headache and my hands were a little shakey. Today, no headache and no shakes. Is that a result of clearing the over abundance of carbs and sugar out of my system?

What amazes me now, I haven't paid that much attention to being hungry or eating. I actually feel satisfied after eating. Before it seemed all I thought about was what I couldn't eat and how to get around the meal plan.

Thanks,