Sat, Mar-08-03, 11:42
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Senior Member
Posts: 178
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Plan: The Metabolic Diet
Stats: 155/149/125
BF:25/22/16
Progress: 20%
Location: Toronto,CANADA GO LEAFS
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ONe more thing
Fit day is also a way to have a written track of all your meals. Like a journal. SO if lets say you ever come to encounter a stall you can look at what your eating in the last little while and compare it to what you were eating when u were losing and maybe detect the culprits. Just a though
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