Sat, Mar-08-03, 09:37
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Registered Member
Posts: 291
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Plan: Atkins
Stats: 310/250/160
BF:
Progress: 40%
Location: Georgia
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I Was Right!
Haha It is a diet gadget. I've lost 50 pounds to date, and, as I said, the beauty of Aktins for me is its simplicity. I memorized the gram carbohydrate tables in Atkins, and the caloric values of specific foods that I habitually eat, and that's all I've needed so far.
Whatever helps us stick to the plan is beneficial I guess. But I still have no intention of spending the rest of my life worrying about a pinch of this or a spoonful of that. I've already cut my food volume, and shall continue to comfortably do so as I progress.
Thanks for the information and..
Good Luck!
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