Tue, Jan-15-13, 11:07
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Senior Member
Posts: 616
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Plan: Whole Foods Atkins
Stats: 178/168/150
BF:
Progress: 36%
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Me too...finally the light has gone on! I did low-cab before (Atkins) but somehow thought that since potatoes and bread were acceptable as part of the higher rungs...I allowed those in pre-maintenance. Set up for a major fall. Back again heading into those same waters of maintenance and planning to skip grains and potatoes. All they trigger is one big sugar and bread carb-fest. Now how to do this the rest of my life.
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