Thread: Understanding % of carbs,fats etc
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Old Sat, Mar-08-03, 03:35
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Alina Alina is offline
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Posts: 4,898
  
Plan: Atkins Life Maintenance!
Stats: 184/152/154 Female 173 cm/5,8
BF:In right places...
Progress: 107%
Location: Germany
Default Check this out
http://forum.lowcarber.org/showthre...?threadid=89345

You can check my fitday too. Yes, eating enough fat is important.

Hope it helps, good luck!

Alina
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