Fri, Mar-07-03, 19:16
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Senior Member
Posts: 1,110
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Plan: atkins/protein power 1st
Stats: 269/278/210
BF:33%/30%/ ?
Progress: -15%
Location: Hertfordshire
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Stevia is not approved by UK authorities and not available.
I did find some rogue stevia and was not impressed. Strange aftertaste.
Splenda is a close to sugar as you will get but that is its main disadvantage. it has maltodextrin as a filler which can produce an insulin reaction and taking Splenda does little to wean one off the "sugar fix" sensation.
But I cannot drink Tea/coffee without some sweetner and have settled on Splenda now that it is available in the UK
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