Sat, Jan-05-13, 15:02
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Senior Member
Posts: 1,177
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Plan: Keto/ProperHumanDiet
Stats: 154.0/120.0/120.0
BF:==%
Progress: 100%
Location: The Cascades....
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Workout...
Got my treadmill walk/jog done and did T-tapp workout too....even got a good sweat going! 'It's only 30 minutes'....had to repeat my mantra over and over to get psyched up....don't know why it's so hard to get going sometimes....feels so good afterwards! Goal is to do 30 minutes a day...really need to get serious and consistent...
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