Sat, Jan-05-13, 10:39
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Senior Member
Posts: 2,013
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Plan: CALP & Exercise
Stats: 236/129/140
BF:
Progress: 111%
Location: California
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I exercise because my goal has always been for me to become fit and healthy.
I can tell you that every second I have put into my exercise program has been well worth it. At 53 years old, I am in better shape than I was when I was a teenager.
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