Fri, Mar-07-03, 18:00
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Registered Member
Posts: 2,276
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Plan: lots of meat
Stats: 00/00/00
BF:goal: 17%
Progress: 41%
Location: Germany (Canadian abroad)
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breakfast: how about full fat cottage cheese? Or a protein shake with a protein powder, cottage cheese, water and possible some berries.
Meg
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