Sun, Dec-30-12, 11:49
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi-
yes, I exercise,. I don't think of it as part of LC, it is a part of life.
I walk 5-6 hours/week, and lift weights or do pilates once/week.
You should see Teri's stuff- she is amazing with her workouts. Look for her posts on the Hour Power and read about her workouts on her journal and on her blog.
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