Fri, Mar-07-03, 14:23
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New Member
Posts: 12
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Plan: Atkins
Stats: 190/186/170
BF:
Progress: 20%
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Can anyone deny this is a calorie reduction diet?
Atkins and all the low-carb diets are simply low calorie diets. It is absolutely fact that the Atkins diet reduces one's appetite. How difficult is it to see that when we eat less we lose weight? Carbs and fruit are not the enemy, reduced activity and excess calories are the problems in America today. More to come.
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