View Single Post
  #12   ^
Old Fri, Mar-07-03, 13:32
lkonzelman's Avatar
lkonzelman lkonzelman is offline
The evolution of me
Posts: 9,402
 
Plan: Atkins
Stats: 273/182/160 Female 5' 4"
BF:
Progress: 81%
Location: Bryn Mawr, PA
Default

My biggest issue is your lack of veggies. Natural vitamins and fiber are crucial to feeling good and flushing the weight away.

You need to read the book again (at least the induction chapter) and see this list of acceptable foods and eat healthy. PLEASE!
Reply With Quote