Fri, Mar-07-03, 13:32
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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My biggest issue is your lack of veggies. Natural vitamins and fiber are crucial to feeling good and flushing the weight away.
You need to read the book again (at least the induction chapter) and see this list of acceptable foods and eat healthy. PLEASE!
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