Hi Bree.

You should post what you're eating.. it does help when giving advice

When I first started atkins I felt bloated for a few days... I think it may have been that I wasn't used to the amount of water I was consuming. But it didn't last long, and I started to notice a difference in my clothes right away. I actually lost my behind, which wasn't much to begin with but over all I've been thrilled with the results. Just hang in there and you'll be a believer in no time!